
Yesterday turned out to be a great day. Stiff from wood crew, I started off going to the Simple Yoga studio in Hamilton and putting in an hour and a half getting warmed up with a core workout.…
[ Read more ]
Yesterday turned out to be a great day. Stiff from wood crew, I started off going to the Simple Yoga studio in Hamilton and putting in an hour and a half getting warmed up with a core workout.…
[ Read more ]